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Shane Mangrum, MD

Recent Reader Comments

Wow... this helped!! I just did these exercises while watching and it helped a lot! Thanks!!

--YouRuv comment from "TheIntelligentView"

 

I am a desktop user and I have a huge problem of neck pain. Sometimes I find it very difficult to sit even for an hour. I was looking for something which could help me solve my problem regarding the neck pain and I stopped at you.  You have provided really a very valuable information about this. Thanks for sharing. 

--Sandra Rikhav

 

In the last 5 weeks I encountered very painful sensations in my neck (C5/6/7) and left shoulder and left arm.  I started when grasping the low position on the race-bike-handlebars. Then it stayed non-stop painful, even walking > 100 yards made the pain-sensation in the arm almost unbearable.

...But after 1 day of McKenzie exercise (turning head to the left and pushing it a little through the barrier) 80% of the pain was gone! Slept much better (before exercise I slept 2 hrs. and then awaked by the pain) and could tilt my head again a little to see further ahead...  Now, 3 wks later, after new McKenzie exercise with the chin tucked and then bending head backwards (roll-back) and nerve-flossing, only left with some 5/10% of pain. Handlebars now 1 inch higher and cycling is possible again. Find this site very, very informative and giving good directives to patients.

 --Marc Droog 

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« The Perils of Sitting and Low Back Pain | Main | Endurance for Runners: the Importance of the Spine Extensors »
Friday
Jul012011

The High Cost of Medical Care for Low Back Pain

No surprises here.  A recent study found that people with back pain inevitably spend more in terms of health care costs than those without.

Researchers found that patients with back pain end up spending about $7,000 annually on health care, while people without back pain spend about $4,000 a year.

Now it is true that insurers and third-party payors end up picking up a lot of this cost.  Even if you are just paying copays and deductibles, though, this still adds up to a lot (not to mention societal costs and the burden of lost work/productivity).

On this note of cost, a patient mentioned today in the office to me that a local chiropractor wanted her to sign up on a payment plan for spinal decompression (DRX-9000 I think) treatments.  He told her it was only going to be $9,000 (all out of pocket because insurance companies won't pay for this treatment).  That's more than my car costs.  Yikes.

Maybe we should stick with exercise Rx for back pain.  If nothing else it's cheaper than  some of the alternatives.

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